With less clutter around them people relax more deeply, concentrate better, feel more satisfied with their home and find it easier to eat healthily. So what's mindfulness got to do with it?
Tag: Wellbeing
How Mindful Decluttering Can Increase Your Happiness. Part 2. Feelings.
What exactly is mindful decluttering and does it really make you happier? It can be a powerful method of decluttering difficult things...
How Mindful Decluttering Can Make You Happier. Part 1. Memories.
Honey-trap or happiness therapy? Are you decluttering in a way that increases your wellbeing?
This Decluttering Secret Is Not So Secret, But Do YOU Know It?
If you can't bring yourself to even start decluttering, you might not be ready to move past an old phase of your life that you're stuck in. Here's how.
Three Secrets To Getting More Happiness Into Our Lives.
Everyone wants to be happier, but our brains can get a bit stuck on the stories we tell ourselves. Sometimes we are our own worst enemy! Here's how to fix it.
A Tiny Tidy Tip ~ Got 5 Minutes? Stop, Drop and…
It's the five minutes here and there that's surprisingly useful. We can fit what we need to do in to our packed days when we're Too Busy.
The Best Thing You Can Do For Yourself: Could You Do It?
We know we need to invest in our homes, our retirement and our health but what about investing in your well-being and your future?
A Tiny Tidy Tip ~ Want To Make Your Life Easier?
Try these tips to make your life easier from the inside out, because the only person you really need to be on your side is...
Are You Settling For This In Your Life?
Live your best life right now. Stop squeezing YOU out of the limited time and energy you have each day. Here's how to find the time, energy and space.
Transformative Decluttering: Pinterest Perfect?
The whole "You Deserve" thing makes me roll my eyes but in this case it's 100% true! Why are you putting up with less than living a happy life in your home?